Monday, March 23, 2015

My Ultimate Reset Journey

Beachbody Ultimate Reset

Nutrition has always been my #1 struggle, and I've done juice cleanses, the 3 Day Refresh, and I've finally come to terms with the fact that I need to put my nutrition FIRST, my extreme fitness on hold, and get this under control and go on this journey <3

In my introduction video, I talk about what comes in your kit, why I'm doing the cleanse, what it entails, the 3 different phases involved, supplements, and I go over if you can exercise :)



I'd love to talk to anyone struggling with their nutrition, because I still struggle to this day! I've been on my fitness journey seriously for a little over a year now, and I've always put my nutrition on the back burner...no longer!! 

Cleanse

It's time to dig deep, get serious, and take this journey!! For more information, feel free to email me at laurenmchugh14@gmail.com :) I'd love to know your thoughts, questions, etc! You can subscribe to my youtube channel to watch my check ins starting April 1st! 

Detox


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