Tuesday, April 7, 2015

21 Day Fix Extreme and Insanity Max: 30 Hybrid Workout Calendar

I can't wait to begin this workout regime! As you all know by now, I am currently doing the Ultimate Reset for 21 days. At the end of this cleanse, I am going to gradually get back into my extreme workouts! I miss them so much and it's so much easier for me to stay on track if I have an organized schedule. 

Therefore, I have combined two of my favorite programs, 21 Day Fix Extreme and Insanity Max: 30, to make the most epic workout schedule ever! I am going to be sticking to a very strict nutrition guide as well, and I have available a plant-based food guide for my challengers. It's great for those struggling with eating a healthy vegan lifestyle, or who want to test out the Engine 2 Diet plan :)

beachbody transformation


I have seen such tremendous progress with my strength from Insanity Max: 30 (hello pushups!), and I love the weight lifting aspect and portion control of the 21 Day Fix Extreme, so I thought these would make the most intense workouts put together. I will definitely be taking a rest day or yoga/pulse day, but I do want to make this is as hardcore as possible. Summer is coming and I plan on rocking my bikini and daisy dukes (for the first time in my life).


hybrid workout calendar

If you are at all interested in joining me, I would love to keep you accountable throughout this journey! You can fill out the application below, or send me an email at laurenmchugh14@gmail.com for more information and to apply! My next full challenge will be starting in the beginning of May, but I'd love to talk to you about your goals and get you on the right track before then! :)



4 comments:

  1. Do you have a Month 2 for the hybrid????

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  2. Are you thinking of doing a month 2 for the hybrid?

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  3. Do you have month 2 of the hybrid?

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  4. Asking once more bc I'm interested! Do you have a Month 2?!

    ReplyDelete

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