Friday, April 10, 2015

Day 10 of the Ultimate Reset

Day 10 of this cleanse went really well! Today was definitely a better day than yesterday! I think it really has to do with staying busy :)

For Breakfast, I had my delicious fruit plate, and I also had my Chocolate Vegan Shakeology blended with distilled water. 

vegan

Lunch was my usual Microgreen Salad with extra spinach and Miso Dressing! I seriously look forward to having this every single day, lol! I will definitely be using this recipe after my cleanse too! :)

vegan soup

I also had the leftover serving of my Roasted Red Pepper Bisque. I was concerned about the taste because of the overpowering ginger last night, but I think putting it in the fridge overnight made it taste better! How? I have no clue, but it was so much easier to consume, lol!


For my snack I had a medium green apple, and then for my low impact workout I was supposed to go for a walk (as my workout calendar says), but I like to do that on weekends. Therefore, I did the next day's workout which is Tai Cheng. This class actually comes with the Ultimate Reset and I was pretty hesitant to do it. I didn't have the foam roller so I missed about 5 of the 18 minutes of it, but it was interesting. I'm not used to this type of stretch class so I can't really give a great review of it. 

vegan dinner recipe


Dinner was a Quinoa-Lentil Pilaf with a side of broccoli. I combined them and it was delicious! I needed to add some more spices, but I was pretty pleased with how it turned out :)
It was just cooked lentils, quinoa, chopped carrot, red bell pepper, and onion with several spices. 

Tomorrow will be my halfway point in this cleanse and I'm staying strong!

 If you'd like more information, feel free to email me at laurenmchugh14@gmail.com


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