Friday, April 1, 2016

Vegan Girl Bootcamp

vegan meal plan

Calling all Vegans! This is for YOU!

I've been wanting to put together a support community for my plant based friends for a while now, and I thought June would be the perfect time to start!!

As of January 2016, I became a full-time vegan ;)
I have dabbled in veganism--about two years actually, but I was very unhealthy. I focused more on fake cheese, cookies, carbs, and basically anything that wasn't WHOLE foods.

I've been a vegetarian for well over 12 years, two of which I made this switch, but then just reverted back to my dairy ways. But my IS possible to live without cheese! *gasp!*

I know it might seem crazy at first...but once you do your research, I guarantee you'll think differently about the dairy industry.

I never push my beliefs on anyone--I'm just here to go about my vegan ways and find like-minded people who can talk about the same! :)

I've decided to launch my VEGAN GIRL BOOTCAMP for my vegan girlfriends! This is a support group for anyone 18+ who lives in the U.S. or Canada.

This is for YOU if:

*You are vegan or transitioning
*Love sharing vegan recipes
*Would like to learn portion control
*Want a safe space to talk all things vegan
*If you're open to not being judgmental and just want to SUPPORT other vegans
*Would like to workout from the comfort of your own HOME
*Want to make fellow vegan friends
*If you have an open mind, heart, and want to work on personal GROWTH every single day

plant strong

We will be working together in a community setting to establish goals and CRUSH them. This does involve an investment in yourself and your health.

Here's what you receive:

Home workout of your choice on DVDs OR you can stream them from your computer/phone
7 Portion Control Containers
Full Recipe Book and Nutrition Guide for your program (I offer my own vegan meal plan, another vegan/oil free guide, and my own recipes!)
Quick Start Guide
Exercise Wall Calendar
Bonus Workouts depending on which program you choose
30 day supply of either chocolate or strawberry superfoods
My 1 on 1 coaching
Vegan Community :)

We will also all pick a vegan book, cookbook, podcast, etc and share what we've learned or just to gain more knowledge! <3

The investment varies depending on which challenge bundle is right for your goals! To apply for this intimate community, fill out the application below and we will get started!
We officially begin on June 6th--claim your spot ASAP!

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