Sunday, June 5, 2016

You Are What you Say you Are



Vegan Feminist


Have you ever heard the quote, "Whether you believe you can or you can't, you are right?"
That's because you are what YOU say you are. 

For real though. You are made up of what you constantly do, think, say, and act.
You are in control of what goes into your mind. Take out the tv, replace it with a motivational podcast, or a personal growth book. 
Instead of the radio, listen to an audio book on your mindset. 
Say affirmations every single morning after doing a 3 min guided meditation. 
Your mindset is everything!! That is A HUGE part of taking care of your health and overall well-being. The power of a morning ritual is REAL, and if you click here I will give you a step by step guide on how to get a morning ritual started. :)

You are what you repeatedly do. 
Shut off the depressing news--turn on the positive vibes.
 I cannot even begin to tell you how much this has affected every aspect of my life.
You don't have to do it alone. Send an email to LaurenMchugh14@gmail.com if you need help getting in control of positive thinking! I didn't do it alone, and I am here to guide you too!

<3

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