Wednesday, November 2, 2016

Core de Force Private Test Group

core de force transformations


What is this new home workout program?

Core De Force is a BRAND NEW mixed martial arts-inspired workout program!! There is no equipment required, and the two creators describe this kickboxing program as such, "360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist."



  What makes this program so effective?

Besides the trainers' well-known titles and accomplishments in the fitness industry, Core de Force has 3-minute “rounds,” nothing like cardio kickboxing--you are legit FIGHTING for your fitness! ;) You’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you with a full-body transformation! This is something I LOVED when I did a sneak peek of this workout. I just had to go hard for 3 minutes at a time and the workout went by SO fast! You're not just pumping iron and you're not just bouncing around mindlessly doing cardio. I've done two sneak peeks of this workout, and I enjoyed the multiple rounds each class had!

When is this program available?

Today! It launched November 1st :)

core de force exclusive

What Do the Workouts Involve?

This program comes with 8 total-body workouts. Each of them are broken into 3 minute "rounds." They are designed to burn fat and carve definition...without weights ;) 

core de force workouts

What is Included in the Core de Force Challenge Bundle?

8 Workouts on 3 DVDs (OR you can stream them)
1 Shakeology Shaker cup
A 30 Day Supply of Shakeology...my secret weapon ;)
7 Portion Control Containers
Full Core de Force Recipe Book and Eating Plan
Quick Start Guide
30 Day Wall Calendar
Bonus DVD: 5 Min Core on the Floor
Bonus Workout Core Kinetics 
Free 30 Day Trial to Beachbody on Demand so you can stream your workouts from anywhere, and have access to meal plans AND thousands of dollars worth of older programs as well :)


core de force challenge pack
Core de Force Challenge Pack

What is the Investment?

I do require the Challenge Pack in order to get your BEST results possible. It is $140 USD this month only.

Who is this program for?

Anyone wanting to take charge of their nutrition, their physique, and overall health. If you have a busy schedule, the workouts are short and effective. This is for anyone who is not afraid of a challenge and wants to tone up! But it definitely is higher intensity ;)

What Equipment do I need?

Yourself, no equipment needed!

Lauren's Core de Force Test Group:

core de force progress


Core de Force has officially LAUNCHED!! In order to help you get the best deal possible THIS month and start 2017 STRONG, with tons of momentum, I'm so excited to announce my Core de Force Private Test Group!

This is for anyone wanting to crush their fitness journeys as a TEAM using this brand new program. Get a start on your New Year Resolution with your bff, significant other, or make a commitment to yourself and your HEALTH.


We start Monday, November 7th!

If you are interested in joining, and are not already working with a coach, please fill out the form below to apply! :)

(Vegans Welcome--I have grocery lists, meal plan options, and 2 flavors of superfoods for you!)


core de force preview

You are also welcome to email me at LaurenMcHugh14@gmail.com <3


Please Fill out the Form Below if you want to be FIRST in my Test Group--I am only taking on 10 applicants to help work with you 1 on 1 to succeed! :)



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