Saturday, January 14, 2017

Ultimate Reset as a Vegan: Phase 2


We made it! All of us ladies are doing the Ultimate Reset TOGETHER. We are one week into it, and now moving on to PHASE 2--Release Week!

This week focuses on eliminating all animal products. It is more focused on vegetables, fruit, and whole-grains. 



A new supplement called "Detox" is introduced to consume three times a day before meals. It is mixed with water, and some of the ingredients include: chia seeds, milk thistle, turmeric, garlic, aloe vera, and camu-camu. These are just a few, and all assist with healthy digestion.


Here is every single meal I will be eating during Phase 2 (excluding snacks). This may range, I may switch out some of the lunches if I get bored (and I do easily with salad), and a lot of the dinners are taken from Reset in a Crunch. This is a guide of quicker meals to make that are also easier to find the ingredients for. I've done this cleanse a few times, so I know what I like, and I'd rather stick to foods I know I'm going to eat and not waste!

If you want more information on this cleanse, send me an email: LaurenMcHugh14@gmail.com and feel free to follow the journey on IG: @LaurenMcHugh_14 and Snapchat: Dream4tmrw

Wish me Luck! :)




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