Saturday, January 21, 2017

Ultimate Reset as a Vegan: Phase 3


I made it to the final phase of the Ultimate Reset, Phase 3: Restore!
In this phase, grains and legumes are eliminated to focus on a solely fruit and veggie-based diet! Yes, this is definitely the toughest week by far. Here is the supplement schedule I will be following:


A new supplement gets introduced called "Revitalize." This supplement combines "both pro- and prebiotics, helping your body maintain the right environment for healthy intestinal fora and providing them with the nutrition they need to grow."

I'm so happy to be done with the Detox packet, even though it's really not bad. I mainly didn't like taking it 3 times a day, meaning even MORE water to be consumed!


Here are my Phase 3 Meals! I do not like wasting food, so I might repeat the same dinners or lunches some days. I'm excited to try the curried cauliflower again, and I absolutely LOVE baked sweet potatoes! Tip: Instead of baking the entire potato, chop it up, use the amount of olive oil and salt it calls for, mix them together, and then bake for the same amount of time. Ta da! Sweet potato fries mixed with your veggies ;)

Phase 3 usually is the most transformative because it really comes down to willpower! I can't wait to see how much I grow with my mindset! All the ladies doing this with me are seeing excellent results and I can't wait to share them!


If you want more information on this cleanse, send me an email: LaurenMcHugh14@gmail.com and feel free to follow the journey on IG: @LaurenMcHugh_14 and Snapchat: Dream4tmrw



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