Tuesday, December 19, 2017

My 2018 Health & Happiness Community

It's time to get OBSESSED!!
I talk to so many women on a daily basis who get STUCK when it comes to committing fully to a health and fitness routine and simply putting themselves FIRST! Let's start 2018 by really making YOU a priority and getting the accountability you need to become the HEALTHIEST & HAPPIEST version of you! :)
Introducing my revamped 2018 Health & Happiness Community: 80 Day of Self Love, Killer Brand New Workouts, & a Kickass Meal Plan for your Lifestyle to Start 2018 with a BANG!!
What you get in this 80 Day Bootcamp:
- VIP Access to our app with daily accountability in a group setting
- A guided fitness routine for 80 days with a different workout each day (no getting bored or hitting plateaus, and this can be done in the comfort of your living room)
- A customized nutrition plan for your goals and dietary preferences for the whole 80 days (what to eat, how much and when--brand new vegan meal plan option too!)
- 30 day supply of my daily Superfood Smoothie (which has allowed me to not only stay on track with my health and fitness, but it has improved my immune system, digestion, curbed my cravings, and upped my energy levels!)
- Access to our exclusive online Bootcamp and community group, where we will be checking in for support, guidance & motivation
- Weekly private check-ins with me, your personal health coach, where we will track your progress and how you're feeling!
- Optional pre-workout (to help you CRUSH the workouts) and post-workout protein for your muscle recovery (to give you better overall results)
- Resistance bands and sliders that you will need for the workouts
- Portion control containers and a shaker cup for your superfood smoothie and supplements
- Access to all of the workouts online which you can stream for a full year (just like Netflix, but for workouts!!)
- Prizes for completing the program and/or participating in our online community group


This is the program we will be doing as a community:
Registration officially opened the 14th, with special pricing until the end of the month. It is a first come first serve group, with only 20 SPOTS available. The pricing depends on which package we would choose for you.

To secure YOUR spot, simply fill out this application to let me know you'd like to move forward and talk about which package option you would like.
Again, here is the application:
https://goo.gl/forms/rcPBwyomMrDeAHMZ2
You have the power to change your life. If your health is your priority, you'll find a way to put it first. Let's do this together girl.
LaurenMcHughHealth@gmail.com
<3

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